E
Employ
Popular

AI Fitness Coach

Knows your body. Pushes your limits.

She designs your workout based on how you slept.

$49/monthReady in 5 minutesWorks 24/7

Fitness Coach

online

Active
Message...

The problem & the solution

Without Employ

I pay $50/month for a gym I go to twice. I don't know what to do there.

The alternative: Personal trainer: $200-500/month

With Employ

Personalized workouts based on your goals, equipment, and recovery. Adapts daily. Your $49/month personal trainer who never cancels.

$49/month. Cancel anytime.

What your AI Fitness Coach does

Everything included. No add-ons. No hidden features.

Personalized training plans based on your goals
Daily workouts adapted to recovery and sleep
Progressive overload tracking
Exercise alternatives for injuries or equipment gaps
Rest day guidance and active recovery
Weekly progress check-ins

Honest about limitations

We’d rather you know upfront than find out later.

Can’t see your form or correct technique in real-time
Limitation
Won’t diagnose injuries — always recommends seeing a professional
By design
Can’t replace an in-person trainer for hands-on correction
Limitation
Won’t push you through pain — adapts or suggests rest
By design

New integrations and capabilities are added regularly. Connect more tools in settings anytime.

Connects to your tools

Secure OAuth connections. Your data stays yours.

GarminOptional
StravaOptional
FitbitOptional

How it works

Up and running in 5 minutes. No training needed.

1

Share Your Goals

Lose fat, build muscle, run a 5K, improve mobility — anything

2

Tell It Your Setup

Home gym, commercial gym, bodyweight only — it adapts

3

Train Every Day

Daily workout in Telegram. Adapted to how you feel.

AI Fitness Coach

$49/month

Personal trainer: $200-500/month

Works 24/7/365 — never takes a day off
Ready in 5 minutes — no training needed
Cancel anytime — no contracts
All features included — no add-ons
Hire Fitness Coach Now

Frequently asked questions

Does it track my progress?

Yes — through conversation. Tell it your weights, reps, and how you felt. It tracks progressive overload and adjusts your plan week to week.

Can it connect to my fitness tracker?

Yes — Garmin, Strava, and Fitbit are available as integrations. Connect your wearable and it adapts workouts based on your sleep, recovery, and activity data.

What if I’m a complete beginner?

Perfect. It starts with the basics, focuses on form education, and builds gradually. No ego lifting, no jargon.

Can it see my form?

No — it can’t watch video. It describes correct form in detail and suggests filming yourself to compare. For form checks, a real trainer is best.

Ready to hire your AI Fitness Coach?

5 minutes to set up. Cancel anytime. Starting at $49/month.